even though we're paying for the trip ourselves, the organiser still wants to make sure each of us will be able to reach the top. so every week, we're to attend a training to build up our fitness level and not bring shame to the company. keke... so far, there has been 3 trainings at the batu caves, but due to one reason or another, i was not able to join them until the 3rd training.
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well, basically, we're just to climb up and down the stairs at batu caves and keep adding more rounds each week. and i'd say i did pretty well for my 1st training. with 1 up and 1 down trip considered as 1 round, i managed to do 2 rounds! this is not bad at all, u know! other than the organiser, the rest of the gals only did 1 round for their 1st training (the organiser gal did 5 rounds - crazy hor?). i'll try to increase my rounds to 3 this coming weekend... hopefully lar, coz my leg muscles still hurts like hell now!
other than climbing up and down the batu caves, we'll also be going for trekking trips around kl. should be quite fun, and at the same time, it'll be a good chance for me to work out some!
5 comments:
Gambate, buddy! I did 8 rounds during my training for the Mt KK Challenge...actually it's not crazy..u can do it with more trainings.
It's indeed a good way to work out as well. My fren shed a few kilos after her trip.
I'm sure u'll enjoy the breath taking scenery there.
If u need any advice, pls do not hesitate to ask me..hahah..expert, konon!
yea.. i heard my fren trained everyday for a mth before going.. GL..
the scenary there is awesome (fr my frens pics)
san, thanks for the 'consultation' offer! and 8 rounds is the minimum target for all of us!
biow, yeah i know! but dunno will bring my new nikon up or not. not sure if it can stand the cold...
Aiyoh, Diyana, Molly and I visited Batu Caves once a long time ago ~ way back in the 90s! And we did 1 round only!
aiyo, 90's! Em, that's the eons ago! haha...
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